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wood plank
關於plank wood的評價，

【Q家英國老屋裝修日記ep2：木地板篇】 終於要來分享我們新家的地板選擇了。在英國，大部分住家的地板選材不外乎是木地板、地毯、和花磚/磁磚。最常見的搭配是：起居空間、用餐區和開放式廚房採用「木地板」，...

2021-02-21 22:04:58 有 17,569 人說讚
wood plank
關於wood plank的評價，

【Q家英國老屋裝修日記ep2：木地板篇】 終於要來分享我們新家的地板選擇了。在英國，大部分住家的地板選材不外乎是木地板、地毯、和花磚/磁磚。最常見的搭配是：起居空間、用餐區和開放式廚房採用「木地板」，...

2021-02-21 22:04:58 有 17,569 人說讚
wood plank wood plank
NEW full length workout! Click and watch the full video here: https://youtu.be/g3xt61pBhG0 . 😒 Frustrated with your love handles? Those extra fats that spill out over the waistline of your jeans. 🙄 This workout targets your obliques and hips. It is a circuit workout to keep your heart rate up and to burn calories and fat around the mid section! 🔥 . TAG a workout buddy and SHARE this! . Circuit 1 1) Standing Side Crunch 2) Lunge & Twist 3) Wood Chop 4) Hip Flexor Stretch Circuit 2 1) Plank Cross 2) Plank & Twist 3) Side Plank Dip 4) Cobra to Downward Dog Circuit 3 1) Ab Bikes 2) Cross Tucks 3) Crab Toe Touch 4) Bird Dog Stretch Repeat each circuit twice! . 📸 Record a video or take a picture of your post workout selfie. Tag me and #8WeekNewMe 💪 . . . . #jsohactive #fitness #fit #fitnessmotivation #fitnessgirl #fitnesslifestyle #fitnesslife #fitgirls #fitgirl #fitspo #fitspiration #fitnessmodel #girlswholift #strengthtraining #strongwomen #chest #chestworkout #ab #abs #abworkout

NEW full length workout! Click and watch the full ...

2019-11-05 12:32:19 有 125 人說讚